" I want women to see, especially us big women, that you don’t have to let them cut you and suck it out. You don’t have to let them staple you up. You don’t have to let them give you a pill. You don’t have to let them put a band around your organs. If you just put the work in, baby, I promise you, it comes off. "
- Mo'Nique

In this powerful statement, Mo'Nique addresses women, particularly those who may feel self-conscious about their bodies, urging them to take control and responsibility for their health and wellness without relying on invasive medical procedures or quick fixes. She encourages individuals to put in the effort needed to achieve positive change through personal hard work rather than resorting to surgical interventions like liposuction, organ binding, or other forms of cosmetic surgery.

Beyond its literal interpretation, this quote resonates deeply with themes of self-empowerment and body positivity. Mo'Nique emphasizes the importance of taking ownership over one's health journey and recognizing that lasting change often requires dedication, patience, and a holistic approach to wellness. By discouraging shortcuts and surgical solutions, she challenges societal pressures that may lead individuals to believe their only path to happiness or acceptance is through invasive medical procedures. This message can be seen as a call for women to embrace self-love and understand that true transformation comes from within, fostering resilience and confidence in the face of cultural expectations.

Mo'Nique, born Monique Angela Hicks-Wright, is an American comedian, actress, television producer, and social activist known for her raw and candid style. Her quote reflects her broader advocacy for body positivity and self-empowerment, drawing from personal experiences and a desire to uplift others who may feel marginalized or undervalued in society.