" I try to only read light things when I’m working on my books, and in the evenings I watch a lot of mindless TV. I have to break up the ‘dark,’ or I wouldn’t be a very happy person. "
- Chevy Stevens

Chevy Stevens shares a personal insight into her approach to balancing creative work with relaxation. She explains that when she is deeply involved in writing books, which can be mentally taxing and intense, she opts for lighter reading material to unwind during breaks from her main project. Similarly, in the evenings, rather than engaging in more serious activities, she enjoys watching television shows that do not require much mental effort or thought. This practice helps her maintain a healthy equilibrium and ensures that she remains content and satisfied.

The deeper meaning behind Stevens' statement lies in the importance of managing emotional well-being while pursuing demanding creative endeavors. Writing a book can be an arduous process filled with complex themes, deep introspection, and constant mental engagement. By deliberately incorporating moments of levity and entertainment into her daily routine, she ensures that her mind gets the rest it needs to recharge. This approach underscores the significance of self-care in sustaining long-term productivity and creativity. The balance between challenging intellectual pursuits and activities that provide respite is crucial for mental health and overall happiness.

Chevy Stevens is an accomplished Canadian author known for her psychological thrillers and crime novels. She began writing after a period of personal transformation, which inspired many of the themes explored in her work. Her novels often delve into complex characters and gripping narratives, making her a respected figure in contemporary literature. This quote not only reflects her personal philosophy on balancing creativity with relaxation but also hints at the introspective nature that permeates much of her writing.