This statement emphasizes that mental health challenges are universal and affect everyone at some point in their lives. It suggests that experiencing difficulties with one's mental well-being is a common human experience, rather than an isolated or unique circumstance.
The deeper meaning of this quote lies in its encouragement for people to acknowledge and talk about their struggles openly without shame or stigma. By recognizing mental health issues as something everyone encounters, the statement aims to foster a supportive community where individuals feel more comfortable sharing their experiences and seeking help when needed. It also underscores the importance of empathy and understanding towards others who may be going through similar challenges.
Lights, known for her work with the band Third Eye Blind, often reflects on personal growth and societal issues in her public statements and interviews. Her insights into mental health reflect a broader commitment to advocating for open conversations about psychological well-being and reducing the stigma associated with seeking help.
