" I think that if we want to create a healthier country, we need to empower more people to make changes in their lives. But we also have to empower them to help change their environment. "
- Vivek Murthy

The idea presented here suggests that fostering a healthier nation requires individuals to take active steps toward personal improvement. This involves recognizing the importance of making positive changes within oneself and acknowledging that such individual transformations can collectively lead to a better society.

Beyond just encouraging personal growth, the quote emphasizes the significance of community involvement in creating lasting change. By empowering people not only to improve themselves but also to influence their surroundings, we create an environment where health initiatives can thrive. This dual approach acknowledges that while individual actions are crucial, they must be complemented by efforts to enhance social and environmental conditions for broader impact.

Vivek Murthy is a well-known physician and former U.S. Surgeon General who has dedicated much of his career to improving public health through both policy-making and grassroots initiatives. His insights reflect a deep understanding of the interconnectedness between individual actions and societal outcomes, making him a respected voice in discussions about community wellness and development.