" I think I’ve had extremes of being unable to exist outside of my own head, and then I only am existing for other people… There’s a middle ground where I should take care of myself and other people. "
- Lucy Dacus

In the given quote, Lucy Dacus reflects on her personal experiences with extremes of self-involvement and overextension for others. She describes a period where she was completely isolated within her own thoughts and another phase when she felt that her existence revolved entirely around pleasing other people. The core message is about finding balance in one's life, recognizing the importance of both self-care and engagement with others.

The quote delves deeper into the concept of equilibrium between personal well-being and social responsibility. Dacus emphasizes the need to nurture oneself while also contributing positively to society. This perspective encourages individuals to avoid either extreme—living solely within their own thoughts or completely sacrificing their needs for the sake of others. Achieving a balance involves understanding that taking care of one's mental and physical health is not selfish, but rather essential for maintaining healthy relationships with others and being able to offer genuine support. It suggests a holistic approach to life where personal growth and community engagement coexist harmoniously.

Lucy Dacus is an American singer-songwriter known for her introspective lyrics and emotive storytelling. Born in Richmond, Virginia, she gained recognition through her work as part of the bandBoyfriend, but has since made a name for herself with solo projects that often explore themes of personal struggle and resilience. Her music, characterized by its raw honesty, resonates with listeners seeking authenticity and depth in their favorite artists.