In everyday language, the statement suggests that putting excessive effort into something can sometimes lead to negative outcomes or undermine one's own goals. It implies a balance between striving for success and avoiding actions that might inadvertently hinder progress.
The deeper meaning of this quote touches on the idea of self-sabotage through overthinking or overly aggressive pursuit of objectives. Sometimes, individuals may become so focused on achieving their aims that they overlook crucial details or fail to manage stress effectively, which can ultimately impede their success. The sentiment encourages people to find a middle ground where ambition and pragmatism coexist, preventing them from being their own worst enemy in the process.
Jason Day, the speaker of this quote, is an accomplished professional golfer known for his dedication to the sport and his thoughtful approach to competition. His career exemplifies both the importance of hard work and the need for strategic thinking to avoid pitfalls that might arise from pushing too far beyond reasonable limits.
