In everyday language, this statement suggests that the speaker prefers to avoid getting lost in overly emotional or sentimental thoughts if possible. This means they tend to maintain a more practical and rational approach to situations rather than dwelling on feelings excessively.
The deeper meaning behind this quote reveals an underlying philosophy about how one navigates life's challenges. By choosing not to wallow in sentiment, the speaker advocates for maintaining mental clarity and focusing on constructive actions instead of lingering on negative emotions or past experiences. This perspective can be seen as a form of emotional self-care that encourages resilience and forward-thinking, which are crucial traits for personal growth and decision-making.
The quote is attributed to Joshua Malina, an American actor known for his roles in television series such as "Scandal" and "The West Wing." As a public figure who has faced various career challenges, Malina's statement reflects his pragmatic approach to life and professional endeavors. His work in both film and television demonstrates his versatility and adaptability, qualities that align with the sentiment expressed in this quote.