The quote reflects a strategy of emotional self-protection by lowering expectations in life. By setting low expectations, one aims to reduce the likelihood and impact of disappointment when things do not meet their hopes or aspirations.
On a deeper level, this sentiment suggests a complex interplay between hope and vulnerability. The speaker acknowledges that high expectations can lead to significant emotional distress if unmet, but also recognizes that maintaining such expectations is part of being human. This approach might seem like a form of self-defense against the pain of disappointment, yet it could also be viewed as a way to minimize personal risk or avoid heartache by limiting one's hopes and dreams. However, this strategy can have its drawbacks, potentially leading to missed opportunities for joy, growth, and fulfillment.
Natalia Vodianova is a renowned Russian supermodel who has made significant contributions not only to the world of fashion but also to philanthropy through her Naked Heart Foundation, which focuses on creating safe play areas for children. Her quote reflects both personal experience and wisdom gained from navigating life's challenges while maintaining success in high-pressure environments like the modeling industry.