" I have an inability after matches are over to sort of switch off and relax completely. "
- Milos Raonic

In the given statement, Milos Raonic expresses his struggle with disengaging from the intense emotions and mental focus that come with competing in a match. After finishing a game, he finds it difficult to fully relax and switch off from the heightened state of alertness and concentration required during competition.

This quote delves into the psychological impact on athletes who are highly engaged and focused during competitions. Raonic's statement reflects a common challenge faced by many professionals: maintaining mental balance between high-stress competitive moments and everyday life. It highlights how deeply ingrained the mindset for performance is, often making it hard to transition back to a more relaxed state post-competition. This insight reveals the ongoing internal struggle athletes face in managing their emotional states and finding peace after intense experiences.

Milos Raonic, a Canadian professional tennis player, has been active on the ATP Tour since 2011. He is known for his powerful serve and aggressive playing style, which have earned him significant success, including reaching the final of Grand Slam tournaments like Wimbledon in 2016. His reflections on the mental aspects of his sport offer valuable insights into the challenges faced by elite athletes beyond just physical prowess.