The statement suggests that the speaker, Kadeena Cox, wears a watch specifically designed to track the number of calories they burn during their daily activities and workouts. This device allows them to monitor and quantify their physical efforts meticulously.
On a deeper level, this quote highlights the growing trend towards quantifying health and fitness through wearable technology. It reflects a broader societal shift where individuals are increasingly focused on data-driven approaches to personal wellness. The implication is that by tracking calorie expenditure, Cox aims for precision in understanding how her body functions and improves over time. This approach not only helps in setting and achieving fitness goals but also underscores the importance of self-awareness and discipline in maintaining a healthy lifestyle.
Kadeena Cox is an accomplished British Paralympic athlete who competes in both track cycling and athletics events. She has gained recognition for her versatility as an athlete, competing across different disciplines while also advocating for greater inclusivity and accessibility in sports.
