" I don’t like sitting on the bench because I get more nervous there than when I am playing! "
- Simon Mignolet

This statement reflects a player's frustration with being substituted or sitting on the bench during a game. The speaker, likely a footballer, explains that they feel more anxious and tense when not actively participating in the match than when they are actually playing. This sentiment highlights the intense emotional experience players have when excluded from active participation.

On a deeper level, this quote sheds light on the psychological impact of being sidelined during sports events. It suggests that for some athletes, engagement in the game is crucial for their mental well-being and comfort levels. Being part of the action can provide a sense of purpose and reduce anxiety compared to the uncertainty and tension associated with waiting from the sidelines. The statement also touches upon the competitive nature within teams; players may feel demotivated or apprehensive when they are not given an opportunity to contribute, which underscores the importance of regular participation for maintaining confidence and morale.

The quote is attributed to Simon Mignolet, a professional footballer who has played as a goalkeeper. Known for his time at clubs like Liverpool FC and Sunderland, Mignolet has experienced various roles in team dynamics over his career, including periods where he was the primary choice as well as times when he found himself on the bench. His statement provides insight into the personal experiences of professional athletes and the emotional challenges they face during their careers.