The statement suggests a strong personal stance against trendy health or weight loss practices that come and go quickly without delivering long-term benefits. The speaker asserts their preference for sustainable methods over fleeting trends, indicating skepticism about the effectiveness of popular diets.
This perspective underscores a broader critique of fad diets and quick-fix solutions in general. By stating that such approaches do not work, the speaker implies that lasting health improvements require commitment to consistent, proven strategies rather than short-term gimmicks. This attitude promotes a balanced approach towards wellness, encouraging individuals to focus on sustainable habits rather than chasing after the latest diet craze.
The quote is attributed to Linda Gray, an American actress known for her role as Katherine Chancellor on the long-running soap opera "The Young and the Restless." Her statement reflects not only personal experience but also a well-rounded understanding of health and wellness practices.
