" I don’t diet. I’m Puerto Rican! You can never take my rice, pork, and beans away. "
- Joan Smalls

In this statement, Joan Smalls expresses her cultural identity by emphasizing that she does not adhere to restrictive diets but rather embraces traditional Puerto Rican cuisine, which includes staples like rice, pork, and beans. She views these foods as an integral part of her heritage and personal enjoyment.

On a deeper level, the quote reflects a broader conversation about food culture, body positivity, and cultural pride. Smalls asserts that she should not feel compelled to abandon the dishes and flavors that are significant to her background simply because they may be seen as less health-conscious by others. This sentiment touches on the importance of preserving and celebrating one's heritage in all aspects of life, including dietary choices. It also challenges societal norms around dieting and encourages individuals to find joy and self-acceptance within their cultural traditions.

Joan Smalls is a renowned Puerto Rican supermodel known for her work in high fashion and as an advocate for body positivity. Born on December 13, 1987, in Arecibo, Puerto Rico, she has made significant contributions to the modeling industry while maintaining a strong connection to her roots. Her quote not only reflects personal values but also resonates with many people who feel connected to their cultural identities through food and tradition.