" I do sport at the gym a few times a week, but I hate it. Work is my only remedy. I feel so twisted and horrible in the morning, but then I go to the office and I start feeling better. Work is my Tylenol. Extra-strength. "
- Alber Elbaz

In this statement, Alber Elbaz describes his feelings towards physical exercise and work. He explains that although he regularly visits a gym several times per week, he despises doing sports there. However, when he arrives at his workplace, he begins to feel better as if taking medicine for an ailment, suggesting that his job serves as a form of emotional or mental relief.

The deeper meaning of Elbaz's words touches on the complex relationship between physical health and mental well-being. While exercise is often recommended for overall health, it can sometimes be a source of stress or displeasure for individuals. In contrast, work can provide a sense of purpose, accomplishment, and joy that counteracts negative feelings from other aspects of life. Elbaz's metaphor comparing his job to Tylenol illustrates how work acts as an emotional remedy, easing the discomfort he feels after engaging in physical activities he dislikes.

Alber Elbaz is a renowned fashion designer known for his innovative approach to clothing design and his influential role in the fashion industry. He was the creative director of Yves Saint Laurent from 1996 until 2001 and later became the chief executive officer and artistic director at Lanvin, where he significantly impacted global fashion trends. His perspective reflects not only a personal philosophy but also insights into balancing different aspects of life to achieve mental well-being and satisfaction.