" I always want to be out there as much as I possibly can, but it’s also about managing my play and how efficient I am when I’m out there. I don’t want to be out there when I’m completely gassed. "
- T. J. Watt

In this statement, T.J. Watt emphasizes his desire to play as much as possible but also highlights the importance of managing his stamina efficiently on the field. He wants to be present and active during games or practices when he has sufficient energy levels, rather than pushing himself to exhaustion.

Watt's words go beyond just physical endurance; they touch upon a broader concept of self-awareness and strategic planning in sports performance. By understanding his limits and optimizing his participation based on his current state of readiness, Watt ensures that he can perform at peak efficiency when it truly matters. This approach not only helps him maintain top-tier performance but also prevents burnout, which is crucial for long-term career success in physically demanding sports like football.

T.J. Watt, a formidable defensive end for the Pittsburgh Steelers, is well-known for his relentless pursuit of excellence on the field and his thoughtful insights off it. His quote reflects not only his commitment to physical fitness and performance but also his understanding of how mental acuity plays a significant role in athletic success.