The quote suggests that forgetting is an intentional act rather than something that happens by chance or without effort. It implies letting go of memories, particularly those that might be burdensome or painful, and actively choosing to release them instead of clinging to them.
On a deeper level, the quote challenges our conventional understanding of memory and its impact on our lives. It suggests that holding onto difficult or negative experiences can weigh us down emotionally and psychologically. By consciously deciding to let go of these memories, we create space for new experiences and growth. This active approach to forgetting is an empowering tool for personal development, allowing individuals to move forward without being hindered by past burdens. The quote encourages a sense of liberation from the weight of painful recollections, advocating instead for a more positive and proactive engagement with life’s challenges.
Clarissa Pinkola Estes is a renowned writer and psychoanalyst known for her work on feminine psychology and mythology. Her insights often blend traditional storytelling with psychological wisdom, aiming to empower individuals through an understanding of their own narratives and inner strength. The quote reflects her broader philosophy that personal freedom and resilience can be achieved by actively choosing what memories to hold onto and which ones to release, thereby fostering a healthier and more fulfilling life.
