" For me, its like go ahead and eat. Live your life. I mean, I’ve just seen so much death, you know, as of late, being in my 40s, of people getting sick or, you know, whatever, that I just feel like, you know what? You never know with life. Eat. Enjoy yourself. Just try to be healthy and, you know, and watch it. "
- Debi Mazar

The speaker encourages people to live their lives fully by indulging in simple pleasures like eating good food, reminding us that life can be unpredictable and short. They emphasize the importance of enjoying the present moment while also maintaining a balanced approach towards health.

This quote goes beyond mere enjoyment; it serves as a poignant reminder about mortality and the fleeting nature of life. The speaker has witnessed numerous instances of illness and death among peers in their 40s, which instills a sense of urgency to embrace each day fully without overthinking or delaying gratification. It suggests that while health is crucial, so too is finding joy in everyday experiences. Balancing indulgence with mindfulness about one's well-being allows for a more fulfilled existence.

The quote originates from Debi Mazar, an American actress and television personality known for her roles in various films and TV series such as "Sex and the City" and "Entourage." Her perspective on life reflects not only personal experiences but also resonates with many who have faced similar challenges or losses.