Taking deep breaths can often help us manage stressful situations or moments when we feel overwhelmed by our surroundings. In a less direct sense, the phrase suggests that taking time to pause and reflect might be necessary even at events where there isn’t much going on—what one might call "shallow parties." These are gatherings where interactions may lack depth or substance, making it easy for individuals to feel disconnected or disengaged.
This quote offers a reflection on the human experience of attending social functions that don't meet our expectations in terms of intellectual engagement or emotional connection. It suggests that sometimes, we need to take a step back and breathe deeply when faced with such situations, which might be more psychologically challenging than one would initially think. By doing so, we can find a sense of calm and perhaps even gain perspective on why the event feels unsatisfying to us personally.
Barbara Walters, known for her work as an American journalist, author, and television personality, is the originator of this quote. She was renowned for her interviews with world leaders and celebrities, often referred to as one of the most influential women in broadcasting history. Her insights into human behavior and social dynamics are reflected in her observations about attending events that might not live up to expectations, encouraging a thoughtful approach to such situations.
