Thich Nhat Hanh : (3) " Many of us have been running all our lives. Practice stopping. " - Thich Nhat Hanh " When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way. " - Thich Nhat Hanh " You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer. " - Thich Nhat Hanh