Rich Froning Jr. : (5)

" Lean steak cuts provide an excellent source of high-quality protein, and the taste is second to none! Chicken and turkey are great as well, but I prefer steak myself. " - Rich Froning Jr.

" It’s how many times you get back up that defines you. " - Rich Froning Jr.

" When I started out, nutrition wasn’t a huge thing in my arsenal. Getting older, I’m getting a little smarter, thinking about longevity. " - Rich Froning Jr.

" I don’t think I’ve ever actually prayed to win an event. " - Rich Froning Jr.

" Identify your weaknesses, vary your training cycles, reevaluate and repeat. " - Rich Froning Jr.