Ray Allen : (2)

" What I learned in my career is to know how to take care of my body and treat it with respect. I will never forget that and never let go of that. " - Ray Allen

" As a human being, it’s in your nature, when somebody says something about you negatively, to defend yourself and lash back. That’s what we all have to learn not to do. You have to forgive a person. And when you forgive a person, you have to forgive yourself. " - Ray Allen