Kristen Welker : (3) " I try to have a balanced diet. I try to write down everything that I eat. " - Kristen Welker " I am not afraid to ask for feedback on my work or appearance, and try to never take that advice personally. " - Kristen Welker " Every time I walk through the White House gates, if you don’t stop and take it in and recognize that you are a witness to history, it’s time for you, frankly, to get a new job. " - Kristen Welker