Jo Frost : (3) " There is nothing your child is going to learn right now at the age of 10 that is going to make or break their career at 24. There just isn’t. " - Jo Frost " I think it’s really important to give valid information to parents about the benefits of encouraging their children to eat breakfast. " - Jo Frost " We have to get out of this cultural mindset of putting badges on ourselves and playing the martyr spinning 1,000 plates. We need to be spinning six plates, and doing it well. Otherwise plates tumble and break. " - Jo Frost