Jo Frost : (5)

" It is important that breakfast is a time where a family can sit around a table and talk about the day ahead. " - Jo Frost

" There’s a lot of external issues that have a ripple effect on a family and a lot of internal, practical parenting challenges that families are trying to overcome every day. Children become the silent witnesses of such worry within their families. " - Jo Frost

" There is nothing your child is going to learn right now at the age of 10 that is going to make or break their career at 24. There just isn’t. " - Jo Frost

" I think it’s really important to give valid information to parents about the benefits of encouraging their children to eat breakfast. " - Jo Frost

" We have to get out of this cultural mindset of putting badges on ourselves and playing the martyr spinning 1,000 plates. We need to be spinning six plates, and doing it well. Otherwise plates tumble and break. " - Jo Frost