Frank Shorter : (4)

" For the novice runner, I’d say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point. " - Frank Shorter

" I plan to be running as long as I can and have no plans to stop. " - Frank Shorter

" A good athlete always mentally replays a competition over and over, even in victory, to see what might be done to improve the performance the next time. " - Frank Shorter

" I started in law school in ’71 and graduated in ’74. So I was training for the Olympics, running or averaging around 20 miles a day and going to law school full time. " - Frank Shorter