Dan Buettner : (3)

" Of course, Minneapolis, we think, ‘Oh well, it’s cold there, lethally cold.’ But the reality is you adapt to weather… Humans are consummately adaptable creatures. " - Dan Buettner

" None of the longest-lived people ran marathons or pumped iron. They live exactly as their grandparents before them – surrounded by family and friends. " - Dan Buettner

" The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper. " - Dan Buettner