" Basically, Aristotle believed that every time you behaved unkind and immorally – performing actions your soul was not proud of – you tarnished your soul. The worst shape your soul became in, the worst shape your mood and spirit. "
- Karen Salmansohn

In simple terms, the quote suggests that our actions have a profound impact on our inner selves. When we behave unkindly or immorally, it affects our sense of self and can lead to feelings of dissatisfaction or regret. This tarnishing of one's soul implies a deterioration in personal integrity and emotional well-being.

Beyond its surface meaning, the quote delves into the idea that our choices shape not just how others perceive us but also how we view ourselves. Each time we act against our moral principles, it chips away at our self-respect and can result in diminished happiness and contentment. The quote emphasizes the importance of aligning one's actions with their values to maintain a positive sense of self and emotional balance.

Karen Salmansohn is an American author known for her motivational books, illustrations, and advice on personal growth. Her work often focuses on simplifying complex ideas about psychology, relationships, and self-improvement through relatable and easy-to-understand language, much like in this insightful quote about the connection between actions and inner peace.