As we age, our ability to make choices that enhance our happiness tends to improve. This means that we become more adept at selecting activities and spending time with people who contribute positively to our well-being. We also learn to release ourselves from situations or relationships that do not serve us anymore.
The quote suggests a maturation of personal judgment as individuals grow older, which enables them to navigate life's complexities more effectively by prioritizing happiness. It highlights the importance of emotional intelligence and self-awareness in making decisions that align with one’s values and aspirations. By letting go of unnecessary burdens or negative influences, we create space for positive experiences and connections, fostering a greater sense of contentment and fulfillment.
Sheena Iyengar is an American social psychologist known for her research on choice and decision-making. Her work explores how individuals make decisions in various contexts, including consumer behavior and personal relationships. This quote reflects her insight into the evolution of human choices as people gain life experience and wisdom.
