" Any time you can go out and compete is better than getting on a practice court. "
- Ashleigh Barty

Competing against others can often feel more exhilarating than merely practicing alone on a court. This statement encourages athletes to embrace challenges by stepping out and competing with peers, even if it means facing uncertainty or pressure. Engaging in real matches provides opportunities for growth that are hard to achieve during solitary practice sessions.

The deeper meaning of this quote lies in the idea that true progress often comes from being pushed beyond one's comfort zone through competition. By confronting challenges head-on, individuals can discover their strengths and weaknesses more effectively than they would through isolated training. The experience gained from competing against others also fosters resilience and adaptability, skills that are invaluable both on and off the field. This perspective underscores the importance of embracing opportunities for growth rather than avoiding them.

Ashleigh Barty, the former world No. 1 tennis player from Australia, is known not only for her exceptional athletic abilities but also for her insightful reflections on the sport. Her quote captures a sentiment shared by many athletes who recognize that stepping into competitive arenas offers unique lessons and personal development opportunities that cannot be replicated through solitary practice alone.