Setting an alarm every two hours to remind oneself to eat might seem like a quirky or extreme habit at first glance. This practice underscores the importance Mimi Chakraborty places on regular meal times, indicating that she views eating as a crucial activity akin to taking medication or engaging in any other essential routine. The reminder ensures that she maintains proper nutrition and doesn’t skip meals due to busyness or forgetfulness.
Beyond its literal context, this quote highlights the significance of discipline and self-care in daily life. By setting an alarm for such a basic but important task like eating, Chakraborty emphasizes the value of structure and routine in maintaining overall well-being. This approach can be seen as a metaphor for how individuals might need to create reminders or routines for other aspects of their health and personal development, ensuring they do not overlook essential components of self-care amidst life’s demands.
Mimi Chakraborty is an accomplished American writer and journalist known for her work on cultural and social issues. She brings a unique perspective to writing about identity, race relations, and community engagement in the United States. Her approach to examining societal norms often involves personal anecdotes and thoughtful analysis, making her insights both relatable and insightful to a wide audience.
