" All changes, even the most longed for, have their melancholy; for what we leave behind is a part of ourselves; we must die to one life before we can enter into another! "
- Gail Sheehy

This quote by Gail Sheehy reflects on the inherent sadness that accompanies significant changes in life. It suggests that when we transition from one phase to another, whether it's moving to a new city or starting a new job, there is often a sense of loss and melancholy because parts of our old selves stay behind. This emotional detachment can feel like a kind of death—a symbolic end to the life we knew—before we can fully embrace what lies ahead.

At its core, the quote delves into the idea that change often requires us to let go of aspects of who we are, which is an inherently painful process. It challenges readers to acknowledge and accept these feelings rather than trying to avoid them or suppress them. By doing so, individuals can gain a deeper understanding of their own growth and transformation. The quote also implies that while every new beginning may bring hope and excitement, it inevitably comes at the cost of leaving something behind, which is an essential part of our personal evolution.

Gail Sheehy is an acclaimed American author known for her insightful writings on human relationships and psychology. Her work often explores complex topics such as aging, marriage, and self-identity through a lens that combines academic rigor with relatable storytelling. "Passages: Predictable Crises of Adult Life," one of her most famous books, maps out the significant transitions people experience throughout their lives, making this quote particularly resonant in the context of her broader body of work.