" After so long being thin, it was terrifying being heavier. But I am a naturally curvy Hispanic girl. I don’t deprive myself. "
- Demi Lovato

This quote touches on the theme of self-acceptance and body positivity. Demi Lovato speaks about her journey with weight changes, expressing how frightening it was after a long period of being underweight to regain some weight and become curvier. The underlying message here revolves around embracing one's natural form without undergoing extreme dieting or deprivation.

In exploring the deeper meaning behind these words, Lovato advocates for a healthy relationship with food and body image, urging individuals to celebrate their unique shapes rather than striving for an unattainable ideal. By stating that she does not deprive herself, Lovato highlights the importance of balance in dietary habits, promoting self-love over strict dieting. This perspective challenges societal norms around beauty standards and encourages a more inclusive understanding of body types.

The quote is attributed to Demi Lovato, a renowned American singer, songwriter, and actress known for her candid discussions on mental health and personal struggles. Throughout her career, Lovato has been open about her battles with eating disorders, substance abuse, and bipolar disorder, using her platform to advocate for mental wellness and body positivity among young people.